Radiance from within: why Broccoli Sprouts Powder is the new beauty su Sydney Sprouts Have you ever tried broccoli sprouts, the 3 day old sprouts of broccoli? They can have up to 100x more sulforaphanes, the beneficial bioactive in broccoli, than the adult plant! Sulforaphanes have Broccoli sprouts The #1 Food for Liver Health (That Most People Throw Away!) Your liver is one of the most hardworking organs in the body, performing more than 500 vital functions every day.